So yesterday I had a totally lazy day. I watched TV, played on my laptop, and pretty much did a whole lot of nothing. So I decided it was time to run again. I've been doing lots of physical labor around our place (summer is project time for me) and bike rides too. My hubby and I have been walking. The weather was dismal. It started out with a drizzle in the morning, rained a bit, then just stayed gray most of the day with a drizzle here and there. I was thinking I would have to go to the Y and hit the treadmill, but luckily I sat around long enough to get a break in the weather. I went for 2 miles. The first half mile I felt really great, fast pace too. The second part of my first mile was tough and I gave my self permission to run 1 mile and walk 1 mile back home. However, by the time I made it to my 1 mile turn around I was actually feeling really good and so I ran the entire mile back as well. I felt great when I got back. Yesterday was also my return to support group after my surgery (my surgery was on the same day as support group last month). I was nervous and the group wanted to hear all of the details... I was able to share with only a few tears.
Today I am going to get some things for my triathlon- most importantly a pair of tri shorts. I haven't been swimming yet, and I really need to get going on that part of my training. I plan on going to the pool two times a week from here on out (or a lake near my house if the weather warms up again). I'm also going to take my bike in for a tune up and get a lesson on fixing a flat. I've been reading up- Triathlon 101 and Slow Fat Triathlete- both great resources for the first timer. I would love to hear any tips from any of you who have done a triathlon (I'm doing a sprint distance).
I've been doing my appetite suppressant since Saturday- it is really helping. I think the appetite suppressant has also helped improve my mood- I was obsessing about food again and it was so depressing to me (the suppressant really helps me NOT think about food 24/7). I am really not that worried about gaining the weight back as much as I am worried about not losing anymore weight- never getting out of the 190's. I am starting to have more confidence that I will continue to lose- slowly, but it is going to happen! right? Anywhoo, it is time for me to schedule my follow up appointment with my surgeon- it has been a month since my surgery and tomorrow would be my 2 year band anniversary. I feel okay though, I am finally coming to terms with it all. I am a bit anxious about meeting with Dr. B. I am a little worried he will tell me that my stomach is too messed up for a sleeve if I need it later- ugh. Think positive right? Of course I will keep you all posted :)
Bullshit and Some Truth
7 years ago
Fantastic job on your run!! Keep us posted about your appointment hon.
ReplyDeleteThink positive about your alternatives Jen! There is more than one. Great job on the run! I wish I could run. My daughter Mallory, at http://irunforcookies.blogspot.com/ is training to run the Disney Princess 1/2 Marathon in February! I do not know where she gets the running gene from....certainly not me!
ReplyDeleteWay to go girl...you are recovering great! xoxo
ReplyDeleteYes, just think positive. I'm sure you and will doctor will decide on the best option for you and you will gill good about it.
ReplyDeleteJen, you have such a positive attitude and you are doing amazingly. Keep up all the good work and you will continue to be a success. Anyone who can prepare for a marathon is a rock star in my book!
ReplyDeleteI am keeping our schedule too Roomie! I went to the gym everyday this week so far. I did 3 days of strength training with a touch of cardio, 2 days of just cardio... I even went back for more cardio and a Zumba class yesterday, and went back for water aerobics today. Please... Please, get this scale moving in the right direction!
ReplyDeleteWow .......good for you Jen........you go girl!
ReplyDeleteGreat job on the running! I'm debating a triathlon in 2013 but the thought of it terrifies me. LOL.
ReplyDelete