the shame and guilt over my recent gain... time to move forward.
Not that I will forget anytime soon, I mean for crying in the night I already lost the dang 12 lbs I just gained in a month, why the heck did I do that!!? Now I have to lose them again. Good news is I am refocused. I'm doing 2 shakes and a sensible low carb/calorie dinner and I've already lost 3lbs. Gonna get back on the exercise train regularly to shake some more of the gain ASAP and I hope that I will be back down with in 2 weeks to my most recent low and have a good jump start on more loss...
I guess my month of pathetic eating has just proven to me more than ever that I need to get the sleeve sooner than later.
I appreciate the supportive comments, it really really helped bring me out of that funky place. I think I felt so sad and disappointed (I knew what I was doing the whole time, um hello, avoiding the scale = knowing) I just lost it for a second and posted my crazy last post feeling all sorry for myself and pitiful.
So again, thank you for being such a wonderful group of friends, I love you so much :)
I'll definitely keep you all posted on how it goes for the next couple of weeks.
Bullshit and Some Truth
7 years ago
You can do it Jen!!! I am in the same boat except I never even had the wonderful success you did and am still struggling. Also trying to do 2 shakes a day and a sensible meal.
ReplyDeleteHang in there :)
Happy to hear you have a plan of attack. Good luck!
ReplyDeleteThat's great, girlfriend. I know you can do it. :)
ReplyDeleteYou're doing so well considering what you're dealing with. Good luck!
ReplyDeleteYou are focused. You can do this. I know you will lose those pounds and then some. Keep us posted.
ReplyDeleteHang in there...sounds like you've planned the work, now go work the plan! :) You can do it. HUGS!
ReplyDeleteI know i haven't been around but I love that you are refocused! You can do it! Look at what you have done already!
ReplyDeleteWhat kind of shakes do you do?
You can do it :)
ReplyDeleteYou can do anything that you put your mind to... and I will be there for you whenever you need me. I Love you Girl... Lots! *M*
ReplyDeleteHang in there, I know you will be able to do this and then when you get your sleeve, you will be a super star with it.
ReplyDeleteThank you for sharing your journey, I.know it must be hard after what you have gone through, but please know that you have helped me to refocus and to stop trying to work around the band.
:: waving pompoms and cheering you on ::
ReplyDeleteGood for you-- you can do this, take one day at a time!
ReplyDeleteYou may have lost a battle, but the war rages on, and you will be the ultimate victor! Sometimes in battle you need to retreat, regroup, and strategize a new plan. That is what you are doing and you will be successful!
ReplyDeleteOk, enough war talk! Good luck, we are here for you!
Way to pull yourself out of the funk and lose 3lbs super speedily! Any news on the sleeve? I guess I could read up and see what you've said about it recently, but do you have to wait for it?
ReplyDelete*rally cry**
ReplyDeleteJust found your blog and I'm sorry about your band. I hope you can get the sleeve!
ReplyDeletehttp://thisonebody.blogspot.com/