Today's menu...
protien shake 160 cals (30g protein)
protein bar 190 cals (15g protein)
fruit snack 200 cals
cheese and cracker snack 100cals
2 x 20 oz ice tea 0 cals
chicken and rice left over approx. 350 cals.
m&m's (I hate my coworkers and thier damn "treats") 80 cals
16 oz water 0 cals
1080 cals and I haven't had dinner. ugh. still stsruggling today with calories... i don't care though. I feel like crap.
Yay for Chubbs! I need to post a picture of my Chubbs the Cat now!
ReplyDeleteIt looks like you are doing great on getting your protein in for the day so that's great! I actually bought some of the Premier protein shakes at Costco and I love them! THey are just as good as the Muscle Milk ones and I love how they have 10 more grams of protein.
I have totally slacked on the C25K stuff this week. I'm doing great at working out, I've just been avoiding the treadmill for some reason. I even got TWO workouts in today, but no running. Ah well.
Hope you are feeling better soon!
Nice to talk to you...hope your allergies get better soon. Going great in my book...keep it up
ReplyDeleteHey like the vlog.. nifty, thats what you look like. Love your cute cat too.. hes adorable.
ReplyDeleteFood is going great!! Lots of protein and such.. keep it up!!
I hope your fill goes really well and gets you some great restriction, but honestly your food looks really good!
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