SV, NSV, WTH?

SV= scale victory, that means making a goal or to a certain weight you have been working for

NSV= non scale victory, when someone calls you skinny, you can do an activity your weight prevented, or you resist a food that has been a pit fall in the past

WTH= what the heck!

So today for me it was SV!
I lost a few more lbs.

drum roll please....

new weight is 246.5

Thank you, Thank you very much.