a really quick short term goal:
weigh in at or below 241 on August 10th follow up/first fill appointment
The scale is being cruel! up, down, up, down, you get the picture. Anyway, I figure if I can get to 241 I'll be down 10lbs pre op and down 10lbs post op. Angie (my PA at the dr.'s office) will be so proud of me, heck, I will be proud of me!
I have 12 days to loose (depending on the mood of the scale) 3 or 5 lbs.
Not the best photo, but definitely the best lake to be on around here when it is 99 degrees! NO BOATS!
I have 12 days to loose (depending on the mood of the scale) 3 or 5 lbs.
Not the best photo, but definitely the best lake to be on around here when it is 99 degrees! NO BOATS! 
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